Sean Hyson

Fitness Distilled

May/June 2012
  • Things I’ve Learned In the Past Week

    {caption}

    The life of a fitness editor is a busy one, and my lack of frequent posting as of late is evidence of it. But while I’ve been away, I’ve been picking up a few tidbits of information. Here are some things that have crossed my consciousness lately—some of them fitness...

  • New Things I Learned

    {caption}

    It’s better to drink coffee than have breakfast
    Even before I was involved in fitness, I was a firm believer in breakfast. The funny thing is, I never really liked breakfast. My natural instinct always seemed to be to wake up, go about my business for a few hours...