Fitness Distilled

Other posts tagged: pump

Practically Bodybuilding

November 30th, 2014

Bodybuilding is like sex when you’re 17. You want to do it. You try to do it. But you don’t really know how to do it—and you probably suck at it. (You also probably overdo it, but who can blame you?)   For nearly every man who ever wanted to put on muscle using weights, […]

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