How I’ve Been Training Since Life Started Sucking
September 23rd, 2015
I hurt my shoulder. No, it wasn’t from benching or setting a new PR with five, 10, or 20 more pounds than I should have been using. It was while doing a Turkish getup (and, as my friend Ben Bruno said when I told him, “it serves you right for doing Turkish getups”). Ironically, […]
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