Fitness Distilled

Other posts tagged: calories

Eyeballing Portion Sizes

April 21st, 2013

I hate counting calories. I know you do, too. And the only scale I use is the kind you step on. I don’t have the patience to be meticulous about nutrition, but with summer coming up and plenty of opportunities to wear T-shirts, and sometimes much less, we need to be a little more particular […]

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