Why I Became A Hooker (Lifting-Related Post!)
May 20th, 2016
There’s probably nothing you can do in a gym that’s more painful than using a hook grip to deadlift—short of dropping a 45-pound plate on your toes. Why then, would you want to adopt such a technique? Well, I certainly didn’t for many years, and now I’ve come to the conclusion that I […]
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