Fitness Distilled

Other posts tagged: abs

How I Lost 30 Pounds in 10 Weeks

October 27th, 2014

In March of this year I decided to go on a diet. As I mentioned in my last post, one reason was to support my online clients who had undertaken the program that would become the one featured in The Truth About Strength Training ebook. Another reason was because I had gotten…. well… fat. Training […]

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