Fitness Distilled

Other posts tagged: landmine

Learning To Squat (The Right Way)

May 2nd, 2016

One of the worst mistakes you can make as a trainer is to train your clients the same as you do yourself. It’s impossible to remove all the bias you have—after all, you want to pass on the stuff that worked for you because… well… it worked for you—but you need to remember that not […]

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