Fitness Distilled

Other posts tagged: low-carb

The Oil Crisis

December 1st, 2012

I came to a pretty important conclusion about my diet this week. I eat too much oil. You see, I LOVE fat. Long before I knew anything about low-carb diets, Carb Back-loading, or the health benefits of eating fat, I always gravitated toward fatty foods. In fact, I think that’s a big reason why I’ve […]

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